List the assessment methods to be used and the context and resources required for assessment. Copy and paste the relevant sections from the evidence guide below and then re-write these in plain English.
Elements Elements describe the essential outcomes. | Performance Criteria Performance criteria describe the performance needed to demonstrate achievement of the element. |
1. Maintain a physical conditioning program | 1.1 In consultation with relevant personnel, identify a range of techniques to prevent injuries and improve stamina, strength and flexibility 1.2 Set realistic physical conditioning goals aimed at improving own dance technique 1.3 Identify risk factors that may inhibit the achievement of goals and seek professional advice as required 1.4 Take fatigue and personal limitations into account when undertaking physical conditioning program 1.5 Observe safe dance practice by performing warm-up and warm-down activities in conjunction with dance activities 1.6 Wear appropriate clothing and footwear when undertaking exercise regime and practising dance technique |
2. Use practice sessions to increase level of expertise in ballet technique | 2.1 Practise a range of techniques to increase levels of strength, flexibility, coordination and cardiovascular endurance 2.2 Use barre work to develop equal strength and flexibility on both sides of the body 2.3 Ensure that flow and interaction with other dancers are smooth and well-timed 2.4 Increase level of expertise in pointe work as required 2.5 Apply precision, rhythm and musicality when performing ballet sequences |
3. Maintain expertise in ballet technique | 3.1 Practise and refine combinations of complex movements and exercises 3.2 Maintain and update knowledge of ballet history and terminology 3.3 Use feedback from others to identify and develop ways to improve own ballet performance skills 3.4 Regularly view performances by industry practitioners as a way of sourcing new ideas, identifying trends, maintaining motivation, and improving own technique |
Evidence of the ability to:
execute complex technical classical ballet steps and techniques
respond to constructive feedback on own skills development
follow safe dance practices
use ballet terminology correctly.
Note: If a specific volume or frequency is not stated, then evidence must be provided for each of the above points at least once.
To complete the unit requirements the individual must:
explain how the following technical principles apply in classical ballet:
symmetry
flexibility
stability
coordination
angles and lines of the body and form
gracefulness
extension
balance
musicality
explain how the following principles relate to physical movements and ballet techniques:
relationship with gravity
spatial awareness
successional movement
use of breath
folding
extending
rotating
shifting weight
explain how the following apply in the context of safe dance practice and injury prevention:
articulation of the spine
engagement of the feet
bases of support, including feet, legs, hands, arms and torso
range of motion of the joints
differentiation of the legs and pelvis
healthy nutrition and diet
explain and demonstrate how the musical elements of time signatures, beat, tempo and syncopation apply to ballet dance technique
describe:
fundamental technical principles in classical ballet
main periods in the history of ballet.
Assessment must be conducted in a safe environment where evidence gathered demonstrates consistent performance of typical activities experienced in creative arts industry environments. The assessment environment must include access to appropriate dance performance areas or spaces with suitable flooring.
Assessors of this unit must satisfy the requirements for assessors in applicable vocational educational and training legislation, frameworks and/or standards.