List the assessment methods to be used and the context and resources required for assessment. Copy and paste the relevant sections from the evidence guide below and then re-write these in plain English.
ELEMENTS | PERFORMANCE CRITERIA |
Elements describe the essential outcomes | Performance criteria describe the performance needed to demonstrate achievement of the element. |
1. Prepare for community fitness program delivery. | 1.1 Confirm licensing and provider requirements of the program. 1.2 Confirm facility and resource requirements for program delivery. 1.3 Confirm access to venue or facility meets needs and requirements of clients. |
2. Conduct approved community fitness program. | 2.1 Confirm availability of area, assemble resources and prepare environment appropriately. 2.2 Check equipment for maintenance requirements according to program guidelines, as required. 2.3 Confirm capacity to independently participate in session and modify as required to suit specific needs. 2.4 Provide clear instructions according to program requirements using effective communication and instructional principles. 2.5 Demonstrate exercises, techniques and equipment participants. 2.6 Monitor exercise intensity, technique and safety of clients throughout program according to program guidelines. 2.7 Modify activities as required to meet needs and requirements of clients and minimise risk of injury. 2.8 Respond to participants experiencing difficulties and answer questions as required. |
3. Evaluate program. | 3.1 Seek and acknowledge feedback from participants. 3.2 Evaluate participant response and feedback. 3.3 Evaluate own performance and identify areas needing improvement. 3.4 Update session documentation. 3.5 Maintain records of sessions according to program guidelines. |
Evidence of the ability to complete tasks outlined in elements and performance criteria of this unit in the context of the job role, and:
instruct three approved community fitness programs, that individually or cumulatively incorporate:
clear and accurate instructions and pre-session information:
personal introduction
verbal pre-screen
session level outline and demonstration and explanation of exercises
well-timed visual and verbal cueing
class organisation and formation
emergency procedures
appropriate and safe footwear and clothing
rests
correct exercise techniques and breathing
modification of exercise options to meet individual needs
sensitivity to social and cultural differences or needs
regular encouragement and feedback to clients during session
use the following communication skills:
clear verbal communication
modelling and demonstration
motivational techniques.
Demonstrated knowledge required to complete the tasks outlined in elements and performance criteria of this unit:
legislative and regulatory requirements regarding community fitness programs:
work health and safety/occupational health and safety
duty of care
copyright
licensing
organisational policies and procedures in regards to:
pre-session screening
overcrowding
ventilation and/or climate control
hygiene
participant to instructor ratio
emergency
risk management
standards of personal presentation
participant’s clothing and footwear
use, care and maintenance of equipment
venue hire
recording and reporting requirements
communication protocol
security
approved community fitness programs:
benefits
purpose
aims
target group
acceptable program modifications
equipment requirements and safe usage
instructional techniques to enable effective delivery and monitoring of program
general characteristics of main cultural and social groups in Australian society and key aspects that relate to client cultural and religious protocols and preferences for exercise
injury prevention strategies to maximise client participation in the program.
Skills must be demonstrated in:
a fitness industry workplace or simulated environment that offers appropriate services and facilities relevant to provision of an approved community fitness program.
Assessment must ensure access to:
legislation and organisational policies and procedures in relation to approved community fitness programs
manufacturer guidelines regarding equipment usage and safety, as required.
Assessment must ensure use of:
equipment and resources required for the delivery of the program
documentation related to an approved community fitness program
participants in an approved community fitness program; these can be:
participants in a community setting, or
individuals who participate in project activities, role plays or simulated activities, set up for the purpose of assessment, within a training organisation.
Assessment activities that allow the individual to:
demonstrate the ability to instruct an approved community fitness program catering for:
beginners, intermediate and advanced participants
low and high impact.
Assessors must satisfy the Standards for Registered Training Organisation’s requirements for assessors, and:
have at least 2 years consecutive industry experience in the application of the skills and knowledge of this unit.