Elements and Performance Criteria
- Identify client body composition requirements.
- Consider and confirm client body composition goals, expectations and preferences using suitable questioning techniques.
- Review and advise client of outcomes of pre-exercise health screening procedures.
- Refer client to medical or allied health professionals as required.
- Identify potential barriers to achieving needs and goals.
- Provide information to client on the relationship between healthy eating, exercise and health.
- Determine daily energy expenditure of client.
- Measure body composition of client using anthropometric standards.
- Develop and document client profile for re-evaluation purposes.
- Develop exercise plan to improve body composition.
- Determine type of training, training methods and equipment required to achieve client body composition goals.
- Develop client personalised strategies to increase exercise adherence.
- Develop and document program plans that incorporate key instructional information and short and long-term body composition goals.
- Set realistic guidelines and confirm exercise plan with client.
- Develop customised training sessions that include a variety of exercises and equipment to meet client goals.
- Implement exercise plan.
- Evaluate exercise plan.
- Monitor and evaluate exercise program at appropriate intervals.
- Reappraise client body composition at agreed stages of program.
- Review client short and long-term goals and exercise plan.
- Evaluate program or activities and discuss modifications to program.
- Modify exercise plan for client and document evaluation and modification of programs.
- Identify client body composition requirements.
- Consider and confirm client body composition goals, expectations and preferences using suitable questioning techniques.
- Review and advise client of outcomes of pre-exercise health screening procedures.
- Refer client to medical or allied health professionals as required.
- Identify potential barriers to achieving needs and goals.
- Provide information to client on the relationship between healthy eating, exercise and health.
- Determine daily energy expenditure of client.
- Measure body composition of client using anthropometric standards.
- Develop and document client profile for re-evaluation purposes.
- Develop exercise plan to improve body composition.
- Determine type of training, training methods and equipment required to achieve client body composition goals.
- Develop client personalised strategies to increase exercise adherence.
- Develop and document program plans that incorporate key instructional information and short and long-term body composition goals.
- Set realistic guidelines and confirm exercise plan with client.
- Develop customised training sessions that include a variety of exercises and equipment to meet client goals.
- Implement exercise plan.
- Evaluate exercise plan.
- Monitor and evaluate exercise program at appropriate intervals.
- Reappraise client body composition at agreed stages of program.
- Review client short and long-term goals and exercise plan.
- Evaluate program or activities and discuss modifications to program.
- Modify exercise plan for client and document evaluation and modification of programs.