The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included. |
Medical or allied health professional may include: | sports physiciansports doctorgeneral practitioneraccredited practising dieticianpsychologistaboriginal health workerdiabetes educator. |
Body composition measures may include: | weightheightwaist circumferencehip circumferenceskin folds |
Chronic diseases may include: | cardiovascular diseasehypertensiondiabetesgallstonesceliaclactose intolerantobesitystrokearthritis. |
Clients may include: | pre-natalpost-natalmenopauseexperienced or inexperiencedadultactive or inactiveno major dietary or health concerns. |
Healthy eating information may include: | government endorsed national dietary guidelinesgovernment endorsed campaigns promoting healthy eating optionshealthy eating information from nutrition peak bodies. |
Dietary trends may include: | fad' or popular dietsnutritional supplementationhealthy eating ergogenic aids. |
Energy substrates may include: | lipidscarbohydrateproteinalcohol. |
Energy systems may include: | alactic lacticaerobic. |
Fundamental principles of healthy eating may include: | enjoy a wide variety of nutritious foodeat plenty of vegetables, legumes and fruitseat plenty of cereals preferably wholegraininclude lean meat, fish, poultry and alternativesinclude milks, yogurts, cheese or alternatives. reduced fat varieties should be chosen where possibledrink plenty of watertake care to limit saturated fat and moderate total fat intakechoose foods low in saltlimit your alcohol intake alcohol if you choose to drinkconsume only moderate amounts of sugars and food containing added sugars. |
Gastrointestinal disorders may include: | gastrointestinal refluxulcersinflammatory bowel diseaseirritable bowel syndromecoeliac diseaselactose intolerancechrons disease. |
General features of balanced healthy eating may include: | energy balance recommended daily intake of nutrients fuel for exercisefuel for minimising post-exercise fatigue and maximising recoveryhydration levels. |
General principles of healthy eating may include: | food groupsdairymeat, poultry, fish, eggs, nuts, legumesfruit vegetablesbreads and cereals national dietary guidelines carbohydratesrole of carbohydratesrecommended daily intakesimple sugarsfibreresistant starchglycemic index lipidsrole of triglyceridesrecommended daily intakesaturated fatsmonounsaturated fatspolyunsaturated fatstrans fatscholesterolhigh density lipoproteinslow density lipoproteinsproteinrole of proteinrecommended daily intakeessential amino acidsnon-essential amino acidssources including plant basedplant proteinsmineralstypesvitaminswater solublefat solublefluid and electrolytesintake of nutrientsrecommended quantitieseffect of nutrient excesseffect of nutrient deficiencybalanced dietfood labellinglegislative requirementsingredient listingredient orderinterpretation of labelpreservativesadditivesfood preparationmethods of cookingeffect on nutrient value of foodmodification of recipessafe food handling and hygiene practicesmyths and fallaciesnutritional supplementation. |
Cultural and social differences may include: | modes of greeting, farewelling and conversationbody language, including use of body gesturesformality of languageclothing. |
Industry standards may include: | professional associationsgovernment recommendations, guidelines or legislationfitness industry regulations. |
Management of body composition may include: | metabolismbalance between energy intake and energy expenditureenergy expenditureresting metabolic rate thermogenesisthermic effect of foodthermic effect of exerciseadaptive thermogenesisenergy intakekilojoule value of nutrientsbody fat changes and body compositionchanges to body compositionfat lossmuscle gain. |
Medical conditions may include: | diabetesgallstonescancergoutpregnancy. |
Healthy eating or dietary concerns may include: | anorexiabulimiaoverweight or obesitynutritional deficiencies including iron, calciumdehydrationdiabetesgastrointestinal disorders for example celiac disease, irritable bowel syndromefood allergy and or intolerancesweight gain. |