The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included. |
Exercise screening may include: | questionnaireinterviewvisual observation. |
Organisational policies and procedures may include: | privacyconfidentialitylegal and ethical limitations of role fitness industry standardstest protocolsuse, care and maintenance of equipmentforms for appraisalrecording appraisal information |
External assistance may include: | exercise physiologistphysiotherapistoccupational therapistaccredited practising dietician osteopathchiropractor diabetes educatorpodiatristmassage therapistsports physicianmedical practitionercontinence nurse advisor. |
Postural appraisal may include: | static or dynamicviewspositionssupine posture. |
Aims of postural appraisal include: | identify abnormality determine degree and origin of deviationdetermine effect on proposed or current exercise plan and goalsidentify contraindications and postural risk factors associated with exerciseprevent injury. |
Postural variances may include: | structural functionalkyphosisrounded shoulderswinging of scapula scoliosisincreased or decreased lordosisexcessive posterior or anterior pelvic tiltgenu varum or genu valgumincreased pronation of foot or ankle complexincreased supination of foot or ankle complexhyperextension of knees lateral tilt of pelvis or headforward head posturerotated patella |
Legislation and regulatory requirements may include: | Occupational Health and Safetyduty of careprivacy anti-discriminationcopyrightlicensingchild protectiontrade practices consumer protectionenvironmentalbusiness registration and licences |
Appraisal equipment may include: | flexometergoniometerplumb linegridplurimeter. |
Joints may include: | intervertebral segmentsglenohumeralelbowlumbo-sacralhippatello-femoralkneeankle. |
Joint mobility may include: | flexionextensiondorsiflexionplantar flexionhorizontal flexion and extensionabductionadductioncircumductionrotationsupinationpronationinversioneversionprotractionretractionelevationdepression. |
Range of movement may include: | functional range active and passive rangejoint and muscle specificjoint and muscle specific tests. |
Static postural appraisal may include: | anteriorposteriorlateral. |
Ideal postural alignment may include: | normal spinal curvesstraight line running through:ear lobeanterior shoulder jointvertebral bodies of L 1 - 5posterior hip jointanterior knee jointanterior ankle jointtransverses abdominuspelvic floor muscles. |
Muscles may include: | erector spinaerectus abdominisinternal and external obliquesmultifiduslatissimus dorsiquadratus lumborumiliopsoasrhomboid major and minorpectoralis majorserratus anteriorlevator scapulaeteres major and minorsupraspinatusinfraspinatusgluteus maximus, medius and minimusiliotibial tracttensor fascia lataepiriformisrectus femorisvastus lateralis, medialis and intermediussartoriusbiceps femorissemitendinosussemimembranosusgastrocnemiussoleustibialis anterioradductor magnus and longusgracilissartorius. |
Muscular deficits may include: | diminished muscle strength and or endurancelimited flexibilitydiminished muscle endurance. |
Fitness exercises may include: | muscle strengthmuscle endurancesymmetrical development and rangeco-ordination of movement. |
Role of muscle contraction may include: | agonistantagonistfixatorassistor. |
Causes of poor posture may include: | congenital abnormalities of the musculoskeletal systempoor muscle strengthpoor muscle endurancemuscle imbalancelack of mobilitydamage to bony structuresdamage to connective tissue including ligaments, cartilagechanges to line of gravity caused by pregnancy, inappropriate footwear, behaviours, work practices, sport or leisure activities. |