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The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included. |
Medical or allied health professional may include: | sports physiciansports doctorgeneral practitionerphysiotherapistaccredited exercise physiologistoccupational therapistremedial massage therapistchiropractorosteopathaccredited practising dieticianpsychologistaboriginal health worker. |
Cardiorespiratory condition may include: | Asthma (controlled)Hypertension: controlledAnaemiaCoronary artery disease stable angina |
Relevant legislation may include: | Occupational Health and Safetyduty of careprivacycodes of practicefair trading. |
Organisational policies and procedures must include: | Occupational Health and Safety emergency proceduresrisk managementuse of client record systemscollection and use of client information equipment use and maintenanceincident reportingclient history gathering proceduresclient referral procedures. |
Risk factors may include: | family history such as myocardial infarction, coronary artery disease, sudden cardiovascular death before 55 years of age in father or other male first-degree relative or before 65 years of age in mother or other female first degree relativecigarette smokerhypertension; systolic blood pressure of =140 mm Hg or diastolic =90 mm Hg confirmed by measurement on at least two separate occasions, or taking any antihypertensive medicationhypercholesterolaemia; total serum cholesterol of >5.0 mmol/l or high density lipoprotein cholesterol of <1.0 mmol/l, or on lipid-lowering medicationimpaired fasting glucose; fasting blood glucose of =6 mmol/L by measurements on at least 2 separate occasionsobesity; body mass index of =30kg/m2 or waist girth of > 100cm for males, = 88cm for women or waist/height ratio of = 0.5 cmsedentary lifestyle; persons not participating in a regular exercise program or accumulating 30 minutes or more of moderate physical activity most days of the week. |
Goals and needs analysis may include: | timeframesappropriate exercise program adjustmentsbarriersmotivationstage of readiness for behaviour changeopportunities and enablers. |
Methods to enhance exercise adherence may include: | rewards for attendance and participationstatement of intentperceived choicegoal setting. |
Records may include: | electronichand written. |
Cardiorespiratory conditioning may include: | Choice of exercises and location: appropriate to condition and health needsemphasis on functional capacity and activities of daily living such as mobilitygait, coordination, balance limitationslow initial fitness level, easily fatiguedinefficient movementpossible cognitive impairmentintegration with muscular training:prior improvement in strength, balance and range of motionuse of exercise machines and circuit traininglow fitness level and need for gradual progression. |
Muscular conditioning may include: | muscular endurancemuscular strengthmuscular power. |
Instructional techniques may include: | establishing rapportinstructional positioncommunicationdemonstration and motivational strategiespositive feedback. |
Exercise program may include: | Program variables include mode, intensity, frequency, duration and volumeexercise varietylogical progression. |
Exercise equipment may include: | cardiorespiratory equipment:stepperrowing machinestationary bicycletreadmillfree weight equipmentresistance training machinesaquatic equipmentresistance bands. |
Monitor client responses may include: | rating of perceived exertion (RPE)heart rate measures'talk test'direct observation. |
Symptoms requiring intervention may include: | pain, discomfort or other typical symptoms of angina equivalent in the chest, neck, jaw, arms or other areas that may be due to ischemiashortness of breath at rest or with mild exertiondizziness or syncopeorthopnea or paroxysmal nocturnal dyspneapalpitations or tachycardia or bradycardiaintermittent claudicationunusual fatigue or shortness of breath with usual activitiesacute febrile illness or sicknesscomplaintunaccustomed lack of functional strengthsigns and symptoms of acute inflammations and infections such as fever, temperature, rednessfracturesrecent muscle injuryhaematoma joint instabilityacute and or sudden joint swellingneck soreness or strainpain on movement of any body partinability to bear weight through a limbcyanosis. |
Procedures to respond to symptoms requiringintervention must include: | cessation of activityfirst aidemergency medical assistancereferral. |
Signs of unstable condition may include: | fatigue and weaknesscardiac painbreathlessnessoedemapalpitationsclaudication paindizziness. |
Lifestyle modifications may include: | moderation of alcohol consumptioncessation of smokingincreased incidental activitystress reductionprovision of health eating guidelinesprovision of healthier choices. |