Elements and Performance Criteria
- Plan for a bushwalk.
- Identify and plan food and water requirements according to principles of nutrition and the duration of the walk to maintain physiological well being during activity.
- Identify an appropriate activity location according to relevant legislation and organisational policies and procedures.
- Obtain and become familiar with appropriate map for the intended walk.
- Access relevantsources to interpret detailed weather and environmental information to determine activities.
- Identify possible hazards and changing conditions associated with the activity.
- Select equipment.
- Select equipment according to contextual issues and check to ensure that it is in good working condition.
- Adjust and fit equipment to ensure comfort and safety according to organisational policies and procedures.
- Ensure pack weight is appropriate to body weight and level of fitness.
- Select personal clothing and footwear, and identify the design and or construction features that make it appropriate.
- Apply walking skills.
- Adopt appropriate posture when lifting and carrying backpack.
- Approach obstacles and hazards in a safe manner and minimise risks to self and group where possible.
- Apply ascending and descending techniques on slopes.
- Maintain an appropriate walking rhythm and pace according to conditions.
- Follow a route in difficult or trackless areas, demonstrating use of navigation aids.
- Evaluate the bushwalk.