Unit of Competency Mapping – Information for Teachers/Assessors – Information for Learners
SISFFIT024 Mapping and Delivery Guide
Instruct endurance programs
Version 1.0
Issue Date: April 2024
Qualification | - |
Unit of Competency | SISFFIT024 - Instruct endurance programs |
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Description | |||
Employability Skills | |||
Learning Outcomes and Application | This unit describes the performance outcomes, skills and knowledge required to plan, instruct and evaluate endurance training programs for clients who have completed industry endorsed pre-exercise screening and risk stratification procedures. It requires the ability to identify and analyse specific client needs, instruct specialised endurance tests, and organise and implement a range of endurance training methods to achieve identified goals. This unit does not cover the more complex methods of extensive speed training, power training, agility training or plyometric training. This unit applies to personal trainers who work in controlled and uncontrolled environments. These individuals typically work independently with some level of autonomy. Work is performed according to relevant legislation and organisational policies and procedures. No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication. | ||
Duration and Setting | X weeks, nominally xx hours, delivered in a classroom/online/blended learning setting. Skills must be demonstrated in: a fitness industry workplace or simulated environment with clients with real or simulated health and fitness goals. Assessment must ensure access to: legislation and organisational policies and procedures in relation to endurance programs and sessions manufacturer guidelines regarding equipment usage and safety, as required appropriate technology for instruction and record keeping of endurance training programs. Assessment must ensure use of: equipment and resources required for the delivery of the program: resistance equipment heart rate monitor program cards resistance bands gym and fitness equipment clients with real or simulated needs and goals and a range of fitness and experience levels; these can be: clients in a workplace, or individuals who participate in project activities, role plays or simulated activities, set up for the purpose of assessment, within a training organisation. Assessors must satisfy the Standards for Registered Training Organisation’s requirements for assessors, and: have achieved a Diploma of Fitness or above; and have at least 1 year consecutive post qualification fitness industry experience in the application of the skills and knowledge of the Diploma of Fitness. |
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Prerequisites/co-requisites | |||
Competency Field | Fitness |
Development and validation strategy and guide for assessors and learners | Student Learning Resources | Handouts Activities |
Slides PPT |
Assessment 1 | Assessment 2 | Assessment 3 | Assessment 4 | |
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Elements of Competency | Performance Criteria | |||||||
Element: Identify client fitness requirements. |
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Element: Develop program plans. |
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Element: Conduct endurance sessions. |
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Element: Evaluate endurance program. |
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Element: Identify client fitness requirements. |
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Element: Develop program plans. |
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Element: Conduct endurance sessions. |
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Element: Evaluate endurance program. |
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