Unit of Competency Mapping – Information for Teachers/Assessors – Information for Learners
SISFFIT420A Mapping and Delivery Guide
Plan and deliver exercise programs to support desired body composition outcomes
Version 1.0
Issue Date: April 2024
Qualification | - |
Unit of Competency | SISFFIT420A - Plan and deliver exercise programs to support desired body composition outcomes |
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Description | This unit describes the performance outcomes, knowledge and skills required to design exercise plans and programs to change body composition in clients. It requires the application of healthy eating standards and guidelines to provide accurate healthy eating information to clients and the ability to recognise and work within professional limitations. | ||
Employability Skills | This unit contains employability skills. | ||
Learning Outcomes and Application | This unit applies to exercise trainers who work in facilities that provide a range of exercise programs to general populations including older clients who present with no major health conditions. The unit is applicable to those employed in fitness environments such as fitness venues and those working autonomously in the fitness industry. | ||
Duration and Setting | X weeks, nominally xx hours, delivered in a classroom/online/blended learning setting. |
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Prerequisites/co-requisites | Nil | ||
Competency Field |
Development and validation strategy and guide for assessors and learners | Student Learning Resources | Handouts Activities |
Slides PPT |
Assessment 1 | Assessment 2 | Assessment 3 | Assessment 4 | |
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Elements of Competency | Performance Criteria | |||||||
Element: Review pre-appraisal screening information |
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Element: Conduct a body composition appraisal of client. |
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Element: Design an exercise plan to improve body composition |
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Element: Implement and monitor exercise plans to address body composition outcomes |
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