Unit of Competency Mapping – Information for Teachers/Assessors – Information for Learners
SISSSTC402A Mapping and Delivery Guide
Develop strength and conditioning programs
Version 1.0
Issue Date: April 2024
Qualification | - |
Unit of Competency | SISSSTC402A - Develop strength and conditioning programs |
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Description | This unit describes the performance outcomes, knowledge and skills required to develop, implement and evaluate a strength and conditioning program. It focuses on the skills needed to develop a program which meets the needs of individual athletes or groups of athletes according to their sport-specific needs or those undertaking fitness programs to achieve personal fitness goals. | ||
Employability Skills | This unit contains employability skills. | ||
Learning Outcomes and Application | This unit applies to coaches working with individuals or teams. It also applies to fitness instructors who provide a range of fitness programs and services to individuals or groups. The unit is applicable to those working with sporting groups, in fitness centres, gyms or autonomously in the fitness industry. | ||
Duration and Setting | X weeks, nominally xx hours, delivered in a classroom/online/blended learning setting. |
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Prerequisites/co-requisites | Nil | ||
Competency Field |
Development and validation strategy and guide for assessors and learners | Student Learning Resources | Handouts Activities |
Slides PPT |
Assessment 1 | Assessment 2 | Assessment 3 | Assessment 4 | |
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Elements of Competency | Performance Criteria | |||||||
Element: Identify the needs and requirements of the athlete or team members. |
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Element: Plan a strength and conditioning training program to meet identified needs. |
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Element: Implement strength and conditioning training program. |
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Element: Monitor, evaluate and modify the strength and conditioning program. |
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