SISOMBK302A
Apply advanced off-road cycling skills

This unit describes the performance outcomes, skills and knowledge required to participate in off-road cycling activities. This unit focuses on the application of advanced off-road cycling skills on unmaintained gravel roads and rough single tracks with intermediate to expert terrain.

Application

This unit applies to those working as off-road cycling guides or instructors in a range of conditions, including intermediate to expert terrain with unmaintained gravel roads and tracks.

This unit also applies to outdoor recreation leaders working for outdoor education or adventure providers; volunteer groups; not-for-profit organisations or government agencies.


Prerequisites

SISOCYT202A Demonstrate basic cycling skills

SISOMBK201A Demonstrate basic off-road cycling skills


Elements and Performance Criteria

ELEMENT

PERFORMANCE CRITERIA

Elements describe the essential outcomes of a unit of competency.

Performance criteria describe the performance needed to demonstrate achievement of the element. Where bold italicised text is used, further information is detailed in the required skills and knowledge section and the range statement. Assessment of performance is to be consistent with the Evidence Guide.

1. Plan for the off-road ride.

1.1. Identify and plan food and water requirements according to principles of nutrition and the duration of the ride.

1.2. Research and determine route for the off-road ride according to contextual issues, relevant legislation and organisational policies and procedures.

1.3. Access relevantsources to interpret detailed weather and environmental information and determine ride plans.

1.4. Identify potential hazards and obstacles associated with off-road cycling and procedures to minimise risks.

1.5. Establish a suitable communication system to use when riding in a group and organise a reliable support vehicle and driver where required.

1.6. Determine access, availability of public transport and parking, if necessary from both entry and exit points of ride.

2. Select, use and maintain off-road cycling equipment.

2.1. Select personal and protective clothing and identify design and or construction features that make it appropriate, according to contextual issues.

2.2. Select suitable bicycle and equipment according to their features appropriate to the proposed off-road cycling conditions.

2.3. Fit and adjust bicycle proportions and personal equipment according to personal requirements and organisational policies and procedures.

2.4. Conduct pre-ride maintenance checks and correct any deficiencies.

2.5. Attach equipment and accessories to bicycle and secure off-road bicycle to vehicle, where required.

3. Undertake off-road ride.

3.1. Adopt appropriate posture and maintain control and balance at all times when riding off-road on intermediate to expert terrain.

3.2. Apply off-road cycling techniques and skills in a smooth, safe and energy efficient manner according to terrain and conditions.

3.3. Navigate route and negotiate difficult situations according to relevant legislation and organisational policies and procedures.

3.4. Communicate with cyclists, motorists and other users, and apply trail etiquette.

3.5. Pace cycling and adopt safe group or bunch riding techniques to maintain group cohesion.

3.6. Negotiate hazards and obstacles safely and take measures to guard personal and group safety.

4. Maintain and repair off-road cycling equipment in the field.

4.1. Identify and use cycling tools and spare parts and an in -field repair kit to deal with routine problems and or repairs according to manufacturer's specifications and organisational policies and procedures.

4.2. Determine measures to deal with non-routine problems and or repairs.

5. Complete post trip responsibilities.

5.1. Remove mud and dirt from off-road bicycle and spray all moving parts with appropriate lubricant.

5.2. Examine off-road bicycle for any defects and repair or arrange for repair in a timely manner according to organisational policies and procedures.

5.3. Store off-road bicycle in appropriate manner.

5.4. Evaluate relevant aspects of the off-road cycling activity and record details according to organisational policies and procedures.

Required Skills

Required skills

problem-solving skills to:

safely negotiate hazards and obstacles

modify cycling technique to account for changes in terrain and gradient

conduct pre and post cycling checks and maintenance on off-road bicycle

planning and organising skills to source and allocate off-road bicycle and equipment

communication skills to interact with other cyclists and motorists to maintain personal and group safety

problem-solving skills to navigate the chosen route

first aid and emergency response skills appropriate to the off-road location to enable initial response to emergencies and personal health care.

Required knowledge

legislation and organisational policies and procedures and rider etiquette to enable safe conduct of all off road cycling activities

minimal impact cycling codes to ensure protection of the environment

equipment and bicycle types, construction features, characteristics and technology used for off-road cycling

personal and protective cycling gear and the design and or construction features that make it appropriate for off-road cycling activities

maintenance tools and spare parts to conduct routine and non-routine maintenance checks and repairs

communication methods used between cyclists and motorists

cycling techniques applicable to different terrain and gradient

hazards, obstacles and risks associated with off-road cycling and how to negotiate these

weather and environmental information to ascertain possible conditions and their affect on the activity

emergency and first aid procedures relevant to the off-road location to ensure risk minimisation to self and others.

Evidence Required

The evidence guide provides advice on assessment and must be read in conjunction with the performance criteria, required skills and knowledge, range statement and the Assessment Guidelines for the Training Package.

Overview of assessment

Critical aspects for assessment and evidence required to demonstrate competency in this unit

Evidence of the following is essential:

applies off-road riding skills and trail etiquette to negotiate route and modifies technique to account for difficult situations and changes in terrain and weather while maintaining personal and group safety

uses tools and spare parts to perform routine and non-routine checks, maintenance and repairs on the off-road bicycle to ensure it is correctly proportioned and in safe working order

evaluates and reflects on own off-road cycling performance to identify strengths, weaknesses and areas that need improvement.

Context of and specific resources for assessment

Assessment must ensure participation in multiple off-road cycling activities on intermediate to expert terrain types to demonstrate competency and consistency of performance

Assessment must also ensure access to:

an off-road cycling location with unmaintained gravel roads and rough single tracks with intermediate to expert terrain

a support vehicle where required

off-road cycling, navigation, tools, spare parts and safety equipment

resources and information to plan and prepare for the activity.

Method of assessment

A range of assessment methods should be used to assess practical skills and knowledge. The following examples are appropriate for this unit:

oral and or written questioning to assess knowledge of planning requirements and potential hazards, obstacles and risks associated with off-road cycling

observation of safe participation and demonstration of off-road cycling techniques over intermediate to expert terrain

observation of conducting routine and non-routine bicycle maintenance checks and repairs

third-party reports from a supervisor detailing performance.

Holistic assessment with other units relevant to the industry sector, workplace and job role is recommended, for example:

SISONAV302A Apply navigation skills in an intermediate environment.


Range Statement

The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included.

Food and water requirements may include:

menu planning and preparation

range of foods.

Principles of nutrition may include:

food groups

dietary guidelines

individual food requirements and allergies.

Route may include:

single track

steep hills

long downhills

technical riding

adequate entry and exit points.

Contextual issues may include:

weather conditions, including times

season

transport

location

trip distance and duration

group objectives

group size.

Relevant legislation may include:

occupational health and safety

permits or permission for access

environmental regulations.

Organisational policies and procedures may include:

occupational health and safety

use, maintenance and storage of bicycle and equipment

communication protocols

code of ethics.

Relevantsources may include:

Bureau of Meteorology

media

land managers or agencies

local knowledge.

Weather and environmental information may include:

satellite images

daily and weekly forecasts

maximum and minimum temperatures

weather warnings

event warnings

river levels

synoptic charts

high and low tide predictions.

Hazards may include:

temperature extremes

slippery or unstable terrain

dangerous animals and insects

stinging trees and nettles

dense vegetation

group management hazards.

Obstacles may include:

bridges

water on road

tree branches

sticks

rocks

bumps

depressions and pot holes

drainage grates.

Risks may include:

hypothermia

heat exhaustion

injuries

exhaustion

lost party or party member

equipment failure.

Protective clothing may include:

helmets

gloves

riding shoes

glasses or goggles

padded shorts.

Bicycle may include:

hardtail or full suspension off-road bicycle.

Equipment may include:

safety and first aid equipment

navigation equipment

tools and spare parts

in-field repair kit.

Features may include:

frame strength

thickness of tyres

gear ratios

comfort items

additional features.

Proportions may include:

handlebar height

saddle position and height

distance from saddle to handlebars.

Pre-ride maintenance checks may include:

tyres

rims

hubs

spokes

brake cables and pads

headset bearings

stem extension bolts

bottom bracket

crank axle bearing

chain

gears

frame.

Accessories may include:

trip computers

pumps

lights

panniers and racks

locks

storage systems.

Techniques and skills may include:

using front and back brakes

maintaining cadence or efficient use of gear ratios

transferring weight to steer bike

climbing techniques

descending techniques

jumping over obstacles

cornering.

Terrain and conditions may include:

long, steep inclines and declines

loose surface

cross slope riding involving irregular terrain

difficult water crossings

bush tracks

irregular sandy or muddy terrain

very rough rocky ground

snow and ice

slippery inclines and declines.

Difficult situations may include:

encountering traffic

fording rivers or streams

riding in headwinds

negotiating bumps and potholes

hazardous trail conditions.

Tools and spare parts may include:

allen keys

tyre levers

spare tube and spare tyre

patch key set

basic spanner set and or shifters

lubricants

pump

lock

spare nuts and bolts

spoke key

chainbreaker

crank puller and crank wrench

spare chain and spokes

cone spanners

spare cables

lights.

Routine problems and or repairs may include:

flat tyre

broken spokes

loose screws

broken chain

squealing brakes

slipping chain

weak brakes

steering out of alignment

uneven pedalling

broken or bent tyre rim

broken seat post

clogged or broken gears and derailleurs.

Relevant aspects may include:

objectives

planning process

activity site

weather

equipment selection

clothing selection

food selection

instructional content

instructional technique

assessment technique

group feedback

directing techniques

rescue techniques employed.


Sectors

Outdoor Recreation


Employability Skills

This unit contains employability skills.


Licensing Information

No licensing, regulatory or certification requirements apply to this unit at the time of endorsement.