The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!
From the Wiki University
What evidence can you provide to prove your understanding of each of the following citeria?
Maintain a physical conditioning program
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In consultation with relevant personnel, identify a range of techniques to improve stamina, strength and flexibility Completed |
Evidence:
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Set realistic physical conditioning goals aimed at improving own dance technique Completed |
Evidence:
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Identify risk factors that may inhibit the achievement of goals and seek professional advice as required Completed |
Evidence:
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Take fatigue and personal limitations into account when undertaking physical conditioning program Completed |
Evidence:
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Perform warm-up and warm-down activities in conjunction with dance activities Completed |
Evidence:
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Ensure that clothing and footwear are appropriate for exercise regime and practising dance technique Completed |
Evidence:
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Build on basic cultural dance technique
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Ensure appropriate performance preparation Completed |
Evidence:
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Demonstrate correct posture and body alignment appropriate to the dance technique and movement Completed |
Evidence:
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Demonstrate isolation and coordination of upper and lower body in simple movement sequences Completed |
Evidence:
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Apply a range of techniques that integrate balance, flexibility, stamina, weight transfer and articulation of individual body parts Completed |
Evidence:
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Apply control and attention to detail when performing short simple phrases of dance movements Completed |
Evidence:
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Incorporate basic awareness of customs relevant to dance styles into performances Completed |
Evidence:
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Further develop connectivity and interaction with other dancers as required Completed |
Evidence:
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Incorporate musicality, phrasing and correct timing as choreographed into performances to show relationship between cultural dance styles and accompanying music or other media Completed |
Evidence:
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Maintain expertise in cultural dance technique
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Practise basic movements Completed |
Evidence:
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Maintain and update knowledge of cultural dance history and terminology Completed |
Evidence:
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Use feedback from others to identify and develop ways to improve own cultural dance performance skills Completed |
Evidence:
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Regularly view performances by industry practitioners as a way of sourcing new ideas, identifying trends, and maintaining motivation Completed |
Evidence:
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