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Evidence Guide: HLTSHU003 - Maintain personal health and awareness for traditional oriental medicine practice

Student: __________________________________________________

Signature: _________________________________________________

Tips for gathering evidence to demonstrate your skills

The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!

From the Wiki University

 

HLTSHU003 - Maintain personal health and awareness for traditional oriental medicine practice

What evidence can you provide to prove your understanding of each of the following citeria?

Elements define the essential outcomes

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Establish a personal health strategy

  1. Identify and evaluate the factors that contribute to personal and professional well being in the traditional oriental medicine framework
  2. Explore own constitution and make-up in the context of five elements theory
  3. Explore and decide on ways to develop and maintain physical and mental self-discipline
  4. Develop own health goals consistent with practice philosophy and personal situation
  5. Determine and document strategies and activities that support personal health goals both physical and spiritual
Identify and evaluate the factors that contribute to personal and professional well being in the traditional oriental medicine framework

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Explore own constitution and make-up in the context of five elements theory

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Explore and decide on ways to develop and maintain physical and mental self-discipline

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Develop own health goals consistent with practice philosophy and personal situation

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Determine and document strategies and activities that support personal health goals both physical and spiritual

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Model philosophies and principles of traditional oriental medicine

  1. Consistently use strategies and activities identified in own health strategy
  2. Maintain personal diet that is consistent with the principles of oriental nutrition
  3. Engage in physical activities that support optimum health
  4. Identify and respond appropriately to indications of stress
Consistently use strategies and activities identified in own health strategy

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Maintain personal diet that is consistent with the principles of oriental nutrition

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Engage in physical activities that support optimum health

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Identify and respond appropriately to indications of stress

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Maintain and enhance ability to practice

  1. Monitor and maintain own energetic awareness and balance
  2. Develop own qi sensitivity through hara work
  3. Work with own breathing on an ongoing basis
  4. Use own development as an integral part of enhancing professional practice
Monitor and maintain own energetic awareness and balance

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Develop own qi sensitivity through hara work

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Work with own breathing on an ongoing basis

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Use own development as an integral part of enhancing professional practice

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Assessed

Teacher: ___________________________________ Date: _________

Signature: ________________________________________________

Comments:

 

 

 

 

 

 

 

 

Instructions to Assessors

Evidence Guide

ELEMENT

PERFORMANCE CRITERIA

Elements define the essential outcomes

Performance criteria describe the performance needed to demonstrate achievement of the element.

1. Establish a personal health strategy

1.1 Identify and evaluate the factors that contribute to personal and professional well being in the traditional oriental medicine framework

1.2 Explore own constitution and make-up in the context of five elements theory

1.3 Explore and decide on ways to develop and maintain physical and mental self-discipline

1.4 Develop own health goals consistent with practice philosophy and personal situation

1.5 Determine and document strategies and activities that support personal health goals both physical and spiritual

2. Model philosophies and principles of traditional oriental medicine

2.1 Consistently use strategies and activities identified in own health strategy

2.2 Maintain personal diet that is consistent with the principles of oriental nutrition

2.3 Engage in physical activities that support optimum health

2.4 Identify and respond appropriately to indications of stress

3. Maintain and enhance ability to practice

3.1 Monitor and maintain own energetic awareness and balance

3.2 Develop own qi sensitivity through hara work

3.3 Work with own breathing on an ongoing basis

3.4 Use own development as an integral part of enhancing professional practice

Required Skills and Knowledge

ELEMENT

PERFORMANCE CRITERIA

Elements define the essential outcomes

Performance criteria describe the performance needed to demonstrate achievement of the element.

1. Establish a personal health strategy

1.1 Identify and evaluate the factors that contribute to personal and professional well being in the traditional oriental medicine framework

1.2 Explore own constitution and make-up in the context of five elements theory

1.3 Explore and decide on ways to develop and maintain physical and mental self-discipline

1.4 Develop own health goals consistent with practice philosophy and personal situation

1.5 Determine and document strategies and activities that support personal health goals both physical and spiritual

2. Model philosophies and principles of traditional oriental medicine

2.1 Consistently use strategies and activities identified in own health strategy

2.2 Maintain personal diet that is consistent with the principles of oriental nutrition

2.3 Engage in physical activities that support optimum health

2.4 Identify and respond appropriately to indications of stress

3. Maintain and enhance ability to practice

3.1 Monitor and maintain own energetic awareness and balance

3.2 Develop own qi sensitivity through hara work

3.3 Work with own breathing on an ongoing basis

3.4 Use own development as an integral part of enhancing professional practice

The candidate must show evidence of the ability to complete tasks outlined in elements and performance criteria of this unit, manage tasks and manage contingencies in the context of the job role. There must be evidence that the candidate has:

established and followed a personal health strategy that is consistent with the philosophy of traditional oriental medicine

The candidate must be able to demonstrate essential knowledge required to effectively complete tasks outlined in elements and performance criteria of this unit, manage tasks and manage contingencies in the context of the work role. This includes knowledge of:

five phases theory in relation to personal health

relationship between personal health and ability to practice

types of activities that support maintenance of personal health:

meditation

yoga

regular physical activity

stress management techniques

philosophies and principles of oriental nutrition:

digestive system

major digestive irregularities

value of different food types

cooking methods

food combinations

qi development and enhancement practices