The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!
From the Wiki University
What evidence can you provide to prove your understanding of each of the following citeria?
Prepare clients for postural appraisal.
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Undertake exercise screening of clients using recognised screening tool according to organisational policies and procedures. Completed |
Evidence:
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Explain the aims of postural appraisal and the procedure for the appraisal to clients. Completed |
Evidence:
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Discuss the importance of identifying postural variances and explain the relationship between posture and injury prevention to clients. Completed |
Evidence:
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Inform clients of the legal and ethical limitations of the role of a exercise trainer according to legislation and regulatory requirements. Completed |
Evidence:
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Select relevant postural screening tool and screening tests appropriate to the client. Completed |
Evidence:
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Organise and prepare appraisal equipment as required. Completed |
Evidence:
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Assess client's range of movement.
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Conduct movement tests to evaluate the client's joint mobility according to industry standards. Completed |
Evidence:
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Administer tests using appropriate equipment according to organisational policies and procedures. Completed |
Evidence:
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Identify restrictions in range of movement and recommend client seeks external assistance if abnormal range of movement is observed. Completed |
Evidence:
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Record assessment results using a standardised method and explain results to the client. Completed |
Evidence:
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Analyse client's static posture.
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Conduct a static postural appraisal of the client using an appropriate posture analysis tool according to organisational policies and procedures. Completed |
Evidence:
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Compare the client's posture to the ideal postural alignment in order to identify common postural variances. Completed |
Evidence:
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Analyse the symmetrical development of muscles to identify any muscular deficits. Completed |
Evidence:
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Identify and record joints, muscles and connective tissues that may require strengthening and or stretching. Completed |
Evidence:
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Record assessment results and explain the results to clients according to organisational policies and procedures. Completed |
Evidence:
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Recommend clients with postural variances or concerns seek external assistance according to organisational policies and procedures. Completed |
Evidence:
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Observe client's dynamic posture.
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Observe the client's dynamic posture while performing simple fitness exercises according to legislation and regulatory requirements and organisational policies and procedures. Completed |
Evidence:
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Analyse client movements to determine joint movement, muscle action and the role of muscle contraction. Completed |
Evidence:
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Correct poor technique likely to cause postural variances and explain the potential for injury to clients. Completed |
Evidence:
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Record information and provide feedback to clients according to organisational policies and procedures. Completed |
Evidence:
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Recommend clients with dynamic postural variances or concerns seek external assistance according to organisational policies and procedures. Completed |
Evidence:
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Provide information to clients relating to posture.
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Provide information about the common causes of poor posture to clients. Completed |
Evidence:
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Provide strategies to address poor posture and reduce the likelihood of injury. Completed |
Evidence:
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Discuss the role of appropriate exercise technique, when correcting inappropriate posture. Completed |
Evidence:
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Advise clients of exercises or activities that are contraindicated or may further exacerbate any postural variance. Completed |
Evidence:
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