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Evidence Guide: SISFFIT418A - Undertake appraisals of functional movement

Student: __________________________________________________

Signature: _________________________________________________

Tips for gathering evidence to demonstrate your skills

The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!

From the Wiki University

 

SISFFIT418A - Undertake appraisals of functional movement

What evidence can you provide to prove your understanding of each of the following citeria?

Prepare clients for postural appraisal.

  1. Undertake exercise screening of clients using recognised screening tool according to organisational policies and procedures.
  2. Explain the aims of postural appraisal and the procedure for the appraisal to clients.
  3. Discuss the importance of identifying postural variances and explain the relationship between posture and injury prevention to clients.
  4. Inform clients of the legal and ethical limitations of the role of a exercise trainer according to legislation and regulatory requirements.
  5. Select relevant postural screening tool and screening tests appropriate to the client.
  6. Organise and prepare appraisal equipment as required.
Undertake exercise screening of clients using recognised screening tool according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Explain the aims of postural appraisal and the procedure for the appraisal to clients.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Discuss the importance of identifying postural variances and explain the relationship between posture and injury prevention to clients.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Inform clients of the legal and ethical limitations of the role of a exercise trainer according to legislation and regulatory requirements.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Select relevant postural screening tool and screening tests appropriate to the client.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Organise and prepare appraisal equipment as required.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Assess client's range of movement.

  1. Conduct movement tests to evaluate the client's joint mobility according to industry standards.
  2. Administer tests using appropriate equipment according to organisational policies and procedures.
  3. Identify restrictions in range of movement and recommend client seeks external assistance if abnormal range of movement is observed.
  4. Record assessment results using a standardised method and explain results to the client.
Conduct movement tests to evaluate the client's joint mobility according to industry standards.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Administer tests using appropriate equipment according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Identify restrictions in range of movement and recommend client seeks external assistance if abnormal range of movement is observed.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Record assessment results using a standardised method and explain results to the client.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Analyse client's static posture.

  1. Conduct a static postural appraisal of the client using an appropriate posture analysis tool according to organisational policies and procedures.
  2. Compare the client's posture to the ideal postural alignment in order to identify common postural variances.
  3. Analyse the symmetrical development of muscles to identify any muscular deficits.
  4. Identify and record joints, muscles and connective tissues that may require strengthening and or stretching.
  5. Record assessment results and explain the results to clients according to organisational policies and procedures.
  6. Recommend clients with postural variances or concerns seek external assistance according to organisational policies and procedures.
Conduct a static postural appraisal of the client using an appropriate posture analysis tool according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Compare the client's posture to the ideal postural alignment in order to identify common postural variances.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Analyse the symmetrical development of muscles to identify any muscular deficits.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Identify and record joints, muscles and connective tissues that may require strengthening and or stretching.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Record assessment results and explain the results to clients according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Recommend clients with postural variances or concerns seek external assistance according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Observe client's dynamic posture.

  1. Observe the client's dynamic posture while performing simple fitness exercises according to legislation and regulatory requirements and organisational policies and procedures.
  2. Analyse client movements to determine joint movement, muscle action and the role of muscle contraction.
  3. Correct poor technique likely to cause postural variances and explain the potential for injury to clients.
  4. Record information and provide feedback to clients according to organisational policies and procedures.
  5. Recommend clients with dynamic postural variances or concerns seek external assistance according to organisational policies and procedures.
Observe the client's dynamic posture while performing simple fitness exercises according to legislation and regulatory requirements and organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Analyse client movements to determine joint movement, muscle action and the role of muscle contraction.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Correct poor technique likely to cause postural variances and explain the potential for injury to clients.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Record information and provide feedback to clients according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Recommend clients with dynamic postural variances or concerns seek external assistance according to organisational policies and procedures.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Provide information to clients relating to posture.

  1. Provide information about the common causes of poor posture to clients.
  2. Provide strategies to address poor posture and reduce the likelihood of injury.
  3. Discuss the role of appropriate exercise technique, when correcting inappropriate posture.
  4. Advise clients of exercises or activities that are contraindicated or may further exacerbate any postural variance.
Provide information about the common causes of poor posture to clients.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Provide strategies to address poor posture and reduce the likelihood of injury.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Discuss the role of appropriate exercise technique, when correcting inappropriate posture.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Advise clients of exercises or activities that are contraindicated or may further exacerbate any postural variance.

Completed
Date:

Teacher:
Evidence:

 

 

 

 

 

 

 

Assessed

Teacher: ___________________________________ Date: _________

Signature: ________________________________________________

Comments:

 

 

 

 

 

 

 

 

Instructions to Assessors

Evidence Guide

The evidence guide provides advice on assessment and must be read in conjunction with the performance criteria, required skills and knowledge, range statement and the Assessment Guidelines for the Training Package.

Overview of assessment

Critical aspects for assessment and evidence required to demonstrate competency in this unit

Evidence of the following is essential:

treats client information with sensitivity and discretion, displays client empathy, puts clients at ease during the appraisal process and communicates information and results appropriately

carries out postural appraisals according to legal and ethical limitations and refers to appropriate personnel regarding areas outside level of responsibility

utilises a range of postural assessment tools and activities and makes informed recommendations to the client for appropriate exercise programs or recommends external assistance

applies effective contingency management techniques to deal with a range of problems and issues that may arise during the appraisal process such as providing strategies to address poor posture and referring clients with abnormal appraisal outcomes to medical or allied health professionals.

Context of and specific resources for assessment

Assessment must ensure conduct of multiple postural appraisals for a range of clients including older clients.

Assessment must ensure access to:

a fitness facility with appropriate postural analysis equipment to conduct the appraisals

multiple clients with a range of real or simulated fitness needs and postural conditions

documentation such as health screening questionnaires and appraisal tools, relevant appraisal forms to record information and organisational policies and procedures relating to client appraisal.

Method of assessment

A range of assessment methods should be used to assess practical skills and knowledge. The following examples are appropriate for this unit:

observation of interaction with clients to conduct a postural fitness appraisal

oral or written questioning to assess knowledge of the role of the musculoskeletal system in assessing postural exercise requirements

portfolio demonstrating evidence of postural appraisals completed

third-party reports from supervisors detailing work performance.

Holistic assessment with other units relevant to the industry sector, workplace and job role is recommended, for example:

SISFFIT421A Plan and deliver personal training

Required Skills and Knowledge

Required skills

communication skills to:

interact with clients to convey information about aims and procedures of postural appraisals and outcomes of assessments

to respond to client queries

provide follow-up advice to address poor posture

problem-solving skills to:

select appropriate postural appraisal tools appropriate to the client's needs

evaluate the client's posture and make appropriate recommendations

literacy skills to record assessment results and analyse assessment information

self-management skills to recognise and respond appropriately to areas outside own scope of practice.

Required knowledge

musculoskeletal system to conduct postural appraisals to inform the development of safe and effective exercise programs and provide information to clients including:

structure of joints

range of motion

function of muscles and muscle groups

joint integrity and risk of injury

types and functions of muscles

muscle actions

muscle fibre types

legislation and organisational policies and procedures to enable:

appropriate collection, use and storage of client information

application of legal and ethical limitations of own role

purpose and process of postural appraisals to enable accurate information to be communicated to clients and accurate responses to be made to client queries

fitness industry standards and practices for the conduct of appraisals of clients in a safe and ethical manner

tools and methods to conduct postural appraisals that enable accurate information to be collected and analysed

ideal postural alignment to enable identification of postural variances for follow-up action.

Range Statement

The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included.

Exercise screening may include:

questionnaire

interview

visual observation.

Organisational policies and procedures may include:

privacy

confidentiality

legal and ethical limitations of role

fitness industry standards

test protocols

use, care and maintenance of equipment

forms for appraisal

recording appraisal information

External assistance may include:

exercise physiologist

physiotherapist

occupational therapist

accredited practising dietician

osteopath

chiropractor

diabetes educator

podiatrist

massage therapist

sports physician

medical practitioner

continence nurse advisor.

Postural appraisal may include:

static or dynamic

views

positions

supine posture.

Aims of postural appraisal include:

identify abnormality

determine degree and origin of deviation

determine effect on proposed or current exercise plan and goals

identify contraindications and postural risk factors associated with exercise

prevent injury.

Postural variances may include:

structural

functional

kyphosis

rounded shoulders

winging of scapula

scoliosis

increased or decreased lordosis

excessive posterior or anterior pelvic tilt

genu varum or genu valgum

increased pronation of foot or ankle complex

increased supination of foot or ankle complex

hyperextension of knees

lateral tilt of pelvis or head

forward head posture

rotated patella

Legislation and regulatory requirements may include:

Occupational Health and Safety

duty of care

privacy

anti-discrimination

copyright

licensing

child protection

trade practices

consumer protection

environmental

business registration and licences

Appraisal equipment may include:

flexometer

goniometer

plumb line

grid

plurimeter.

Joints may include:

intervertebral segments

glenohumeral

elbow

lumbo-sacral

hip

patello-femoral

knee

ankle.

Joint mobility may include:

flexion

extension

dorsiflexion

plantar flexion

horizontal flexion and extension

abduction

adduction

circumduction

rotation

supination

pronation

inversion

eversion

protraction

retraction

elevation

depression.

Range of movement may include:

functional range

active and passive range

joint and muscle specific

joint and muscle specific tests.

Static postural appraisal may include:

anterior

posterior

lateral.

Ideal postural alignment may include:

normal spinal curves

straight line running through:

ear lobe

anterior shoulder joint

vertebral bodies of L 1 - 5

posterior hip joint

anterior knee joint

anterior ankle joint

transverses abdominus

pelvic floor muscles.

Muscles may include:

erector spinae

rectus abdominis

internal and external obliques

multifidus

latissimus dorsi

quadratus lumborum

iliopsoas

rhomboid major and minor

pectoralis major

serratus anterior

levator scapulae

teres major and minor

supraspinatus

infraspinatus

gluteus maximus, medius and minimus

iliotibial tract

tensor fascia latae

piriformis

rectus femoris

vastus lateralis, medialis and intermedius

sartorius

biceps femoris

semitendinosus

semimembranosus

gastrocnemius

soleus

tibialis anterior

adductor magnus and longus

gracilis

sartorius.

Muscular deficits may include:

diminished muscle strength and or endurance

limited flexibility

diminished muscle endurance.

Fitness exercises may include:

muscle strength

muscle endurance

symmetrical development and range

co-ordination of movement.

Role of muscle contraction may include:

agonist

antagonist

fixator

assistor.

Causes of poor posture may include:

congenital abnormalities of the musculoskeletal system

poor muscle strength

poor muscle endurance

muscle imbalance

lack of mobility

damage to bony structures

damage to connective tissue including ligaments, cartilage

changes to line of gravity caused by pregnancy, inappropriate footwear, behaviours, work practices, sport or leisure activities.