Conduct individual fitness assessments

Formats and tools

Unit Description
Reconstruct the unit from the xml and display it as an HTML page.
Assessment Tool
an assessor resource that builds a framework for writing an assessment tool
Assessment Template
generate a spreadsheet for marking this unit in a classroom environment. Put student names in the top row and check them off as they demonstrate competenece for each of the unit's elements and performance criteria.
Assessment Matrix
a slightly different format than the assessment template. A spreadsheet with unit names, elements and performance criteria in separate columns. Put assessment names in column headings to track which performance criteria each one covers. Good for ensuring that you've covered every one of the performance criteria with your assessment instrument (all assessement tools together).
Wiki Markup
mark up the unit in a wiki markup codes, ready to copy and paste into a wiki page. The output will work in most wikis but is designed to work particularly well as a Wikiversity learning project.
Evidence Guide
create an evidence guide for workplace assessment and RPL applicants
Competency Mapping Template
Unit of Competency Mapping – Information for Teachers/Assessors – Information for Learners. A template for developing assessments for a unit, which will help you to create valid, fair and reliable assessments for the unit, ready to give to trainers and students
Observation Checklist
create an observation checklist for workplace assessment and RPL applicants. This is similar to the evidence guide above, but a little shorter and friendlier on your printer. You will also need to create a seperate Assessor Marking Guide for guidelines on gathering evidence and a list of key points for each activity observed using the unit's range statement, required skills and evidence required (see the unit's html page for details)

Self Assessment Survey
A form for students to assess thier current skill levels against each of the unit's performance criteria. Cut and paste into a web document or print and distribute in hard copy.
Moodle Outcomes
Create a csv file of the unit's performance criteria to import into a moodle course as outcomes, ready to associate with each of your assignments. Here's a quick 'how to' for importing these into moodle 2.x
Registered Training Organisations
Trying to find someone to train or assess you? This link lists all the RTOs that are currently registered to deliver DEFFIT003, 'Conduct individual fitness assessments'.
Google Links
links to google searches, with filtering in place to maximise the usefulness of the returned results
Reference books for 'Conduct individual fitness assessments' on This online store has a huge range of books, pretty reasonable prices, free delivery in Australia *and* they give a small commission to for every purchase, so go nuts :)

Elements and Performance Criteria



Elements describe the essential outcomes

Performance criteria describe the performance needed to demonstrate achievement of the element. Where bold italicised text is used, further information is detailed in the range of conditions section.

1. Identify and explain the standard of fitness assessment

1.1 Confirm and explain the purpose of assessment and expectations of the assessor with participant/s being assessed.

1.2 Clarify the assessment procedure and associated policies with participant/s being assessed.

2. Plan fitness assessment

2.1 Identify time to conduct assessment in order to cover the assessment dimensions.

2.2 Identify any need to conduct additional assessment outside the time arranged.

2.3 Plan assessment to provide sufficient evidence of fitness.

2.4 Obtain and arrange resources specified.

2.5 Inform appropriate personnel of the assessment and provide them with details about uniform requirements.

3. Conduct fitness assessment

3.1 Conduct dress inspection.

3.2 Issue instructions to facilitate assessment to participant.

3.3 Gather evidence specified in the assessment policy.

3.4 Evaluate gathered evidence to make the assessment decision.

3.5 Seek guidance when in doubt from more experienced assessor/s.

3.6 Make an assessment decision.

4. Finalise fitness assessment

4.1 Record assessment results in accordance with the specified record-keeping requirements.

4.2 Advise participant being assessed of assessment results and of reassessment opportunities as required.

4.3 Deliver feedback on performance to participant/s being assessed.

4.4 Report positive and negative features experienced in conducting assessment to those responsible for the assessment procedure.